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Job Stress

Friday, October 10, 2008

3 Reasons Not to Panic About Your Job

"We have nothing to fear but fear itself." - Franklin Delano Roosevelt

You've heard those words before but what does it really mean to your career? Why shouldn't you be panicking right now?

--1)For starters, panic never helped anyone think clearly or make rational decisions. If you're frantic over what's happening on Wall Street (and yes there are some serious economic challenges occurring) you may be putting your career at risk. Here's what I mean - when you start to operate from a place of panic and fear at work, you're more apt to second guess yourself, miss details and ultimately make more mistakes - the very things you want to avoid right now. So calm down. Take a walk, play a game with your kids, go see a movie and by all means, don't panic.

Posted by maggie at 12:35 PM
Monday, August 25, 2008

Are you suffering from overwork?

Recently I was invited to speak at PepsiCo on the subject of working smarter not harder. Having spent much of my career in corporate America, I know many workers feel stretched just to keep up with daily activities.

With this in my mind, I was shocked and saddened to read a recent Economist article about an employee in Japan who had died from overwork. Just thirty years old, the father of two died after working successive 80 hour work weeks for the previous 6 months.

Working these hours, life starts to feel like a treadmill. You're running faster and faster each day but not getting very far. You see it happening yet continue with the routine not knowing how to stop and get off. If this sounds like you (I've been there too), here are two useful resources you might want to check out:

Posted by maggie at 3:00 PM